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Ecstatic Dance

"Free yourself and release." 

This is a class where you can come to let go, feel, release and go deep. Ecstatic dance is a type of movement meditation where you allow the body to move freely to different kinds of rhythms to come into a deep meditative state. There is no right or wrong, no steps to follow, just the flow of your own body. This is a safe and sacred space where you can heal and express yourself freely in community beyond our differences.

 

Josephine offers private group sessions for a maximum of 12 people. You can also combine Ecstatic Dance with Sound Healing, please email for price and more info.
 

75 min for a cost of 250 kr per person (minimum 7 people).
 

Come and connect with your body, heart and soul through movement.