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Balance  Patience  Love

Josephine and Hesam offer various sacred healing practices, such as Reiki, Sound Therapy, Cacao Ceremony, Yoga and more. 


Our Story

Inner Patience was born through Hesam and Josephines own journey towards healing and understanding.

Coming Events


24-25th of August

19-20th of October


Reiki Level 2 is the next step towards understanding and becoming fully attuned to Reiki. It takes you up to a whole new level of working with the energy. During this training you will learn how to use the sacred symbols, how to do long distance sessions, group healing (in-person and distance), chakra balancing, past and future healing, clearing and charging rooms and crystals and much more.


The main criterion for attending the course is that you personally feel ready to go forward with Reiki.

The price includes one overnight stay at our retreat house, three meals (dinner on Saturday, breakfast and lunch on Sunday) and the training itself. There will be snacks and tea available throughout the days. If you wish to skip staying the night and bring your own lunch, the price is 3500 sek


Cost: 4500 sek
Location: Björkarö Huvudbyggnad, Mörkö

4500 kr


10-13th of October


The meaning of devotion is: showing loyalty and love or care for someone or something. During this retreat we show up to cultivate devotion to ourselves, for ourselves. We will do this by looking at behaviors and patterns that no longer serves us and by doing thing finding a deeper love for ourselves.

We will be using a combination of soft, tender and grounding practices together with more fiery and empowering such as; yin and restorative yoga, reiki, slow flow, sound healing, mantra singing, active meditation, breath work, mediumship, sharing and the beautiful plant cacao.

We will be at Björkarö, located about 45 min south of central Stockholm. This little oasis is surrounded by nature, ocean and wildlife. The perfect home away from home.

We will be served home cooked vegetarian food to support us through this journey we will do together.


This retreat is for every woman. No previous experience is needed. 

4995 kr


15-17th of November


This is a retreat where the focus is to go inwards and release what no longer serves us by using different methods connected to the 5 elements. Methods that will be presented are yoga, different type of meditations, breathwork, sound healing, reiki, astrology and the medicine of sacred ceremonial cacao.

This is a time where you can truly connect with yourself, your truth, your heart and your body together with other women. This is a space where we support and lift each other. Coming together as sisters

Björkarö is located at Mörkö, only  45 min from central Stockholm. A beautiful, peaceful and tranquil place surrounded by the ocean, trees, forest, big fields and an abundance of wildlife


This retreat is for every woman. No previous experience is needed. The retreat is held in Swedish. 

Warm welcome!

4995 kr

When we come into balance within ourselves, we discover an ocean of patience. Within that ocean, there are infinite drops of love.



“My reiki session with Josephine felt like pure magic. It’s clear that she has a strong connection to the reiki energy and she uses it well. After our session I felt balanced, relaxed and I was filled with love.  She is a natural teacher and truly gifted in what she does.”


"Together, and individually, they hold a fantastic space for their participants. No matter what kind of class, I have always found a sense of healing, growth, love for myself, and a deep connection to the here and now. In ceremony with them, it is always a profound inner journey."


"I feel so grateful to have found Josephine’s yin yoga classes. These moments have supported me in my own journey towards healing. My whole nervous system was out of balance when I first came and she helped me land in my body in a safe and non-judgemental space. "


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