Scandinavia's first permanent location for Darkness retreats
Stepping into darkness is a unique form of retreat, where one spends time in complete darkness to foster deep meditation, relaxation, inner reflection, and personal insight.
See the light in your everyday life by spending time in the dark
Restored balance
Spending time in darkness helps balance your nervous system, reduce stress, and promote a sense of well-being.
Benefits that brighten your everyday life
Improved sleep
Enjoy the dark environment to reset your natural sleep cycle, leading to deeper and more restful sleep.
Increased self-awareness
Use this time to reflect and gain clarity on life’s questions, giving you the opportunity for growth and personal development.
Emotional relief
The darkness offers a safe space to face and process emotions, leading to genuine emotional relief and renewal.
"There is no shortcut, and there is no detour. There is only your path. Sit with yourself so that, in the end, you dare to be yourself."
Hesam
Benefits that brighten your everyday life
Spending time in darkness helps balance your nervous system, reduce stress, and promote a sense of well-being.
Restored balance
Time to reflect and gain clarity on life's questions, giving you the opportunity for personal growth and to step into the places you most wish to reach.
Enhanced self-awareness
Enjoy the dark environment for the opportunity to restore your natural sleep cycle, leading to deeper and more restful sleep. When the external noise fades away, the body embraces the often longed-for rest that darkness provides.
Improved sleep
In the embrace of darkness, we are allowed to recognize what feels true for us. When we honestly face ourselves, we also encounter true inspiration and what it can mean for our own lives.
Creative inspiration
For those who seek it, darkness offers a space to confront and process their emotions, which can lead to genuine emotional relief and renewal.
Emotional relief
Sunshine
This room is located on the sunny side, and while all light is carefully blocked for a pitch-black experience, you can feel the warm energy from the sun reaching the wall outside. Perfect for those who wish to have a subtle connection to the power of the sun, even in darkness.
1 Guest
Single bed
Private bathroom